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{ "item_title" : "Rest Is Sacred", "item_author" : [" Octavia F. Raheem "], "item_description" : "Nautilus Book Awards Gold WinnerConcise, potent, poetic messages of inspiration, direction, and encouragement for you to embrace rest and reflection as a deep spiritual practice. In this compelling follow-up to her popular book, Pause, Rest, Be, Octavia F. Raheem offers succinct, gem-like teachings that invite us to find ways to embrace rest in our daily lives. Raheem posits that the most sustainable future is a well-rested one, and that rest isn't a luxury--it is a necessary spiritual practice available to us all. Raheem uses personal reflection, and creative, evocative sutras (or, just as aptly, aphorisms, threads, psalms, or proverbs) and inquiry to guide us toward a more well-rested present and future. The forty sutras fall into three categories:Rest as a place of refuge from the storms of lifeRest as a place to remember who you areRest as a place of revelationRest Is Sacred invites the reader to reflect on our relationship to the grind culture and begin to see rest as a contemplative practice and way of life.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/1/64/547/327/1645473279_b.jpg", "price_data" : { "retail_price" : "18.95", "online_price" : "18.95", "our_price" : "18.95", "club_price" : "18.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Rest Is Sacred|Octavia F. Raheem

Rest Is Sacred : Reclaiming Our Brilliance Through the Practice of Stillness

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Overview

Nautilus Book Awards Gold WinnerConcise, potent, poetic messages of inspiration, direction, and encouragement for you to embrace rest and reflection as a deep spiritual practice. In this compelling follow-up to her popular book, Pause, Rest, Be, Octavia F. Raheem offers succinct, gem-like teachings that invite us to find ways to embrace rest in our daily lives. Raheem posits that the most sustainable future is a well-rested one, and that rest isn't a luxury--it is a necessary spiritual practice available to us all. Raheem uses personal reflection, and creative, evocative "sutras" (or, just as aptly, aphorisms, threads, psalms, or proverbs) and inquiry to guide us toward a more well-rested present and future. The forty sutras fall into three categories:

  • Rest as a place of refuge from the storms of life
  • Rest as a place to remember who you are
  • Rest as a place of revelation

Rest Is Sacred invites the reader to reflect on our relationship to the grind culture and begin to see rest as a contemplative practice and way of life.

Details

  • ISBN-13: 9781645473275
  • ISBN-10: 1645473279
  • Publisher: Shambhala
  • Publish Date: October 2024
  • Dimensions: 7.9 x 5.2 x 0.6 inches
  • Shipping Weight: 0.45 pounds
  • Page Count: 160

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