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Rucking for Beginners : The Complete Guide to Walking with Weight for Strength, Cardio, and Mental Toughness
by Bando E90
Overview
The fastest-growing fitness trend of 2026 - and the most underrated. Rucking is walking with a loaded backpack. It burns 40% more calories than regular walking, builds posterior-chain strength, protects your...
This item is Non-Returnable
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Details
- ISBN-13: 9798254561323
- ISBN-10: 9798254561323
- Publisher: Independently Published
- Publish Date: April 2026
- Dimensions: 9 x 6 x 0.1 inches
- Shipping Weight: 0.17 pounds
- Page Count: 48
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