{ "item_title" : "Run Healthy, Run Strong", "item_author" : [" Steven L. Smith D. C. "], "item_description" : "THE SADDEST THING for arunner to hear is a health practitionersaying, You have an injury. You haveto stop running.Although running is a non-aggressivesport, it has a surprisingly high rate ofinjury, as high as 79%. And the risk ismost serious for newcomers, peoplewho have recently discovered runningand are excited about the benefits.The fact is, if you are a runner, the way things are today, you willprobably be injured. This book canchange that.Dr. Steve Smith is a chiropractor with33 years of experience focusing onrunners. A lifetime runner and theco-founder of the Pasadena Pacers, he offers common-sense advice aswell as easy-to-do stretches andexercises that will prepare your bodyto run better, stronger and with lesschance of injur", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/0/61/575/707/0615757073_b.jpg", "price_data" : { "retail_price" : "14.00", "online_price" : "14.00", "our_price" : "14.00", "club_price" : "14.00", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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