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Runners Training Diary For Dummies|Allen St John

Runners Training Diary For Dummies

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Overview

The training diary that gives you that extra push to hit your stride. This new, spiral-bound journal is just the ticket to help runners track and monitor their training progres. It features a 52-week calendar that you can customize to your own schedule and needs, plus expert advice on many health-related issues.

Details

  • ISBN-13: 9780764553387
  • ISBN-10: 0764553380
  • Publisher: For Dummies
  • Publish Date: March 2001
  • Dimensions: 8.48 x 5.95 x 0.65 inches
  • Shipping Weight: 0.5 pounds
  • Page Count: 224

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