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Running BarefootThe Complete Course|Ken Bob Saxton

Running BarefootThe Complete Course

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Overview

Interested in barefoot or minimalist running? Want to learn how to reduce injury and run faster? Barefoot Running: Complete Course is everything you wanted to know about why running barefoot is the anatomically correct way to run. It also includes a complete training program for the beginner and advanced runner.

This item is Non-Returnable

Details

  • ISBN-13: 9781478370970
  • ISBN-10: 1478370971
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: August 2012
  • Dimensions: 9.02 x 5.98 x 0.11 inches
  • Shipping Weight: 0.18 pounds
  • Page Count: 52

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