{ "item_title" : "Rustic Healthy", "item_author" : [" Rustichealthy "], "item_description" : "Rustic Healthy is my 'anecdotal' experience as well as what I've learned (though I'm told I'm unlearnable by some): / in the last year including my own hypothesis (though I'm told it's not an hypothesis... and if it is? it's not mine ) in getting healthy (perhaps lose some weight) naturally. I've included also my very compelling Rustic Commentaries to share what I've encountered as wellNow, I am not a doctor or health professional, however I have consulted with physicians (online), and one informed that ...perhaps rustic's ovaries should be removed so as not to pass on any of her dumb genes /...And then ...rustic should start her own organic garden and turn herself into compost8) ...Nevertheless: ) for years I believed in a natural livingstyle (as much as possible in a NYC environment) however, found what I thought was natural really wasn't. Basically I've been my own guinea pig regarding health, after being on 4 asthma medications, overweight, tired of being sick, and always kind of curious as to why illness happens, which I hope to present here some answers (at least how I can understand them anyway). In 2007 I retired early, and moved down to beautiful rural Virginia, where I learned (or think I've learned: ) a bit moreSo, herein are all that I wish I'd known regarding health, dieting: p, exercise: /, and other pertinent things in hopes that you may look into these rustic findings for yourself as well, and hopefully get healthy and be happy tooPatti aka: RusticHealthy ", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/1/48/364/623/1483646238_b.jpg", "price_data" : { "retail_price" : "19.99", "online_price" : "19.99", "our_price" : "19.99", "club_price" : "19.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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