menu
{ "item_title" : "STRONGER AFTER 40, The Hormone-Friendly Strength Training Blueprint for Women Ready to Rebuild, Renew, and Rise", "item_author" : [" Jacinta Fonkem "], "item_description" : "Embark on an empowering journey in life's second act with this lyrical guide to physical and spiritual resilience post-forty. Discover strength training as a medium for robust vitality and a self-care symphony. This narrative transcends fitness, offering a blueprint to reshape one's life narrative, celebrating the enduring spirit of womanhood, and sculpting a legacy of health. It's a manifesto for a transformative odyssey, merging muscle with the soul's harmony, promising a renaissance of the self.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/890/223/9798902232698_b.jpg", "price_data" : { "retail_price" : "36.00", "online_price" : "36.00", "our_price" : "36.00", "club_price" : "36.00", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
STRONGER AFTER 40, The Hormone-Friendly Strength Training Blueprint for Women Ready to Rebuild, Renew, and Rise|Jacinta Fonkem

STRONGER AFTER 40, The Hormone-Friendly Strength Training Blueprint for Women Ready to Rebuild, Renew, and Rise

local_shippingShip to Me
In Stock.
FREE Shipping for Club Members help

Other Available Formats

Hardcover
36.00
Paperback
$30.00

show all formats

Overview

Embark on an empowering journey in life's second act with this lyrical guide to physical and spiritual resilience post-forty. Discover strength training as a medium for robust vitality and a self-care symphony. This narrative transcends fitness, offering a blueprint to reshape one's life narrative, celebrating the enduring spirit of womanhood, and sculpting a legacy of health. It's a manifesto for a transformative odyssey, merging muscle with the soul's harmony, promising a renaissance of the self.

This item is Non-Returnable

Details

  • ISBN-13: 9798902232698
  • ISBN-10: 9798902232698
  • Publisher: Spines
  • Publish Date: March 2026
  • Dimensions: 9 x 6 x 1.19 inches
  • Shipping Weight: 2 pounds
  • Page Count: 556

Related Categories

You May Also Like...

    1

BAM Customer Reviews