{
"item_title" : "Sambo",
"item_author" : [" Alexander Kovalchuk "],
"item_description" : "Discover the Essential Sambo Throwing Techniques!Unlock the power of Sambo, a dynamic and powerful martial art from Russia, known for its effectiveness in self-defense, MMA, and competitive grappling.In the book Sambo: The Basic Throws, the author breaks down each throw step-by-step, making it easy to understand and apply. Whether you are a beginner or an experienced athlete, this book will help you improve your Sambo technique, gain confidence, and dominate on the mat.Inside you will find: Fundamental Sambo throws classified by major groups Clear visual illustrations and precise instructions Biomechanical insights explaining why these throws workPerfect for Sambo practitioners, wrestlers, Judo athletes, MMA fighters, and anyone who wants to master practical and dynamic grappling techniques.",
"item_img_path" : "https://covers1.booksamillion.com/covers/bam/1/65/118/967/1651189676_b.jpg",
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Sambo : the basic throws
Overview
Discover the Essential Sambo Throwing Techniques!
Unlock the power of Sambo, a dynamic and powerful martial art from Russia, known for its effectiveness in self-defense, MMA, and competitive grappling.
In the book "Sambo: The Basic Throws", the author breaks down each throw step-by-step, making it easy to understand and apply. Whether you are a beginner or an experienced athlete, this book will help you improve your Sambo technique, gain confidence, and dominate on the mat.
Inside you will find:- Fundamental Sambo throws classified by major groups
- Clear visual illustrations and precise instructions
- Biomechanical insights explaining why these throws work
Perfect for Sambo practitioners, wrestlers, Judo athletes, MMA fighters, and anyone who wants to master practical and dynamic grappling techniques.
This item is Non-Returnable
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Details
- ISBN-13: 9781651189672
- ISBN-10: 1651189676
- Publisher: Independently Published
- Publish Date: December 2019
- Dimensions: 9 x 6 x 0.34 inches
- Shipping Weight: 0.44 pounds
- Page Count: 144
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