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{
"item_title" : "Say No to Ocd",
"item_author" : [" Tammy Labrake "],
"item_description" : "Say No to OCD teaches you how to reject--rather than resist--compulsions and to break free from the OCD cycle. While many books focus on building exposure to help face fears, this book teaches you how to refuse to engage with OCD.
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Say No to Ocd : The Art of Rejecting Compulsions
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Preorder. This item will be available on February 3, 2027 .
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Overview
Say No to OCD teaches you how to reject--rather than resist--compulsions and to break free from the OCD cycle. While many books focus on building exposure to help face fears, this book teaches you how to refuse to engage with OCD.
This item is Non-Returnable
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Details
- ISBN-13: 9781041334637
- ISBN-10: 104133463X
- Publisher: Routledge
- Publish Date: February 2027
- Page Count: 372
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