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{ "item_title" : "The Science of Meditation", "item_author" : [" Yang Ding Yi "], "item_description" : "This book answers all your questions about meditation---- Is there a scientific basis for meditation? Meditation is a science, which is closely related to modern science and medical principles. It relaxes the mind and improves the response to stress... The benefits it brings far exceed strengthening health; What are the health benefits of sitting meditation? Is it complicated and difficult to learn? Meditation is a very simple and easy-to-operate health care method. In a few minutes a day, starting from counting breaths and the roof of the tongue, you can quickly improve the self-healing power and reduce the occurrence of diseases. The harder and busier people are, the more they should learn to meditate; ", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/7/51/691/947/7516919470_b.jpg", "price_data" : { "retail_price" : "63.30", "online_price" : "63.30", "our_price" : "63.30", "club_price" : "63.30", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
The Science of Meditation|Yang Ding Yi

The Science of Meditation

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Overview

This book answers all your questions about meditation---- Is there a scientific basis for meditation? Meditation is a science, which is closely related to modern science and medical principles. It relaxes the mind and improves the response to stress... The benefits it brings far exceed strengthening health; What are the health benefits of sitting meditation? Is it complicated and difficult to learn? Meditation is a very simple and easy-to-operate health care method. In a few minutes a day, starting from counting breaths and the roof of the tongue, you can quickly improve the self-healing power and reduce the occurrence of diseases. The harder and busier people are, the more they should learn to meditate;

This item is Non-Returnable

Details

  • ISBN-13: 9787516919477
  • ISBN-10: 7516919470
  • Publisher: Hua Lin Chu Ban She
  • Publish Date: July 2021

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