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The Science and Physiology of Flexibility and Stretching : Implications and Applications in Sport Performance and Health
by David Behm
Other Available Formats
Overview
The Science and Physiology of Flexibility and Stretching is the most up-to-date and comprehensive book to cover the underlying physiology and psychology of flexibility enhancing techniques, assessing why, when, and how we should stretch, as well as offering a highly illustrated, practical guide to stretching exercises.
This item is Non-Returnable
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Details
- ISBN-13: 9781032725611
- ISBN-10: 1032725613
- Publisher: Routledge
- Publish Date: October 2024
- Dimensions: 9.21 x 6.14 x 0.69 inches
- Shipping Weight: 1.25 pounds
- Page Count: 266
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