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The Science of Sleep [Latest Revised Edition]|Takeshi Sakurai

The Science of Sleep [Latest Revised Edition]

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Overview

Unsolved Mysteries of Sleep and Amazing Memory-Enhancing Effects: Exploring the Mechanisms and Secrets of Falling and Waking Up. A Comprehensive Guide to Sleep-Related Questions. Why do people sleep and wake up? What is the true meaning of sleep for life? Did Napoleon really only sleep 3 hours a day? Where does that persistent sleepiness come from? The latest sleep science presented by Takeshi Sakurai, a leading Japanese sleep research authority and discoverer of orexin! What kind of sleep does the brain require? The "colloid-lymphatic system" that clears metabolic waste from the brain. REM sleep and incredible dreams

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Details

  • ISBN-13: 9786264203357
  • ISBN-10: 6264203351
  • Publisher: Chen Xing
  • Publish Date: June 2026

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