{
"item_title" : "The Science of Sleep",
"item_author" : [" Ariel Sumner "],
"item_description" : "Unlock the enigmatic world of sleep with 'The Science of Sleep: Unlocking the Secrets of Restorative Rest'. Journey from the ancient beliefs and practices to cutting-edge scientific revelations, understanding the profound impact sleep has on our physical health, mental well-being, and overall quality of life. Through personal anecdotes and transformative tales, this book underscores the vital importance of restful nights in our modern, bustling world. A blend of science, history, and actionable advice, it is an essential guide for anyone seeking rejuvenation, clarity, and a deeper connection to life's rhythms. Dive in to rediscover the forgotten treasure of a good night's sleep.",
"item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/886/358/9798863587073_b.jpg",
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Overview
Unlock the enigmatic world of sleep with 'The Science of Sleep: Unlocking the Secrets of Restorative Rest'. Journey from the ancient beliefs and practices to cutting-edge scientific revelations, understanding the profound impact sleep has on our physical health, mental well-being, and overall quality of life. Through personal anecdotes and transformative tales, this book underscores the vital importance of restful nights in our modern, bustling world. A blend of science, history, and actionable advice, it is an essential guide for anyone seeking rejuvenation, clarity, and a deeper connection to life's rhythms. Dive in to rediscover the forgotten treasure of a good night's sleep.
This item is Non-Returnable
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Details
- ISBN-13: 9798863587073
- ISBN-10: 9798863587073
- Publisher: Independently Published
- Publish Date: October 2023
- Dimensions: 9 x 6 x 0.15 inches
- Shipping Weight: 0.23 pounds
- Page Count: 70
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