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{ "item_title" : "The Science of Sleep", "item_author" : [" Ariel Sumner "], "item_description" : "Unlock the enigmatic world of sleep with 'The Science of Sleep: Unlocking the Secrets of Restorative Rest'. Journey from the ancient beliefs and practices to cutting-edge scientific revelations, understanding the profound impact sleep has on our physical health, mental well-being, and overall quality of life. Through personal anecdotes and transformative tales, this book underscores the vital importance of restful nights in our modern, bustling world. A blend of science, history, and actionable advice, it is an essential guide for anyone seeking rejuvenation, clarity, and a deeper connection to life's rhythms. Dive in to rediscover the forgotten treasure of a good night's sleep.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/886/358/9798863587073_b.jpg", "price_data" : { "retail_price" : "8.99", "online_price" : "8.99", "our_price" : "8.99", "club_price" : "8.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
The Science of Sleep|Ariel Sumner

The Science of Sleep : Unlocking the Secrets of Restorative Rest

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Overview

Unlock the enigmatic world of sleep with 'The Science of Sleep: Unlocking the Secrets of Restorative Rest'. Journey from the ancient beliefs and practices to cutting-edge scientific revelations, understanding the profound impact sleep has on our physical health, mental well-being, and overall quality of life. Through personal anecdotes and transformative tales, this book underscores the vital importance of restful nights in our modern, bustling world. A blend of science, history, and actionable advice, it is an essential guide for anyone seeking rejuvenation, clarity, and a deeper connection to life's rhythms. Dive in to rediscover the forgotten treasure of a good night's sleep.

This item is Non-Returnable

Details

  • ISBN-13: 9798863587073
  • ISBN-10: 9798863587073
  • Publisher: Independently Published
  • Publish Date: October 2023
  • Dimensions: 9 x 6 x 0.15 inches
  • Shipping Weight: 0.23 pounds
  • Page Count: 70

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