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{ "item_title" : "The Screen-Free Home Protocol", "item_author" : [" Wasim Sajjad "], "item_description" : "Take back family time. Build healthier screen habits. Create a home where real life comes first.Screens are part of modern life-but constant battles over phones, tablets, gaming, and videos don't have to define family life.The Screen-Free Home Protocol is a practical parenting guide designed to help you create a healthier relationship with technology without relying on endless arguments, unrealistic rules, or an all-or-nothing approach.Inside, you'll discover practical strategies for setting boundaries, reducing screen dependence, and making offline activities a natural part of everyday family life.Inside this guide, you'll explore: Age-by-age strategies: Adapt screen rules and expectations to your child's stage of development.Clear and consistent boundaries: Create realistic family screen rules and follow through without turning every limit into a battle.Digital detox planning: Introduce manageable changes instead of trying to transform your household overnight.Handling resistance: Respond to complaints, negotiations, and difficult transitions with greater consistency.Offline alternatives: Make room for reading, creative play, outdoor activities, family conversations, and independent hobbies.A healthier digital environment: Build routines around meals, bedtime, homework, and family time.A sustainable family plan: Turn small changes into habits your household can maintain.This book is for parents who want to: Spend more meaningful time together as a family.Reduce daily conflict over devices.Encourage interests beyond screens.Set boundaries that are practical and age-appropriate.Develop a more intentional approach to technology at home.You don't need to eliminate every screen or become a perfect parent. The goal is to create a thoughtful balance between digital life and the experiences that help children learn, connect, and grow.Less screen time. More real life.Start building a calmer, more connected home-one realistic change at a time.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/816/242/9798162427506_b.jpg", "price_data" : { "retail_price" : "9.99", "online_price" : "9.99", "our_price" : "9.99", "club_price" : "9.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
The Screen-Free Home Protocol|Wasim Sajjad

The Screen-Free Home Protocol : An Age-by-Age Screen Regulation & Digital Detox Blueprint for Parents

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Overview

Take back family time. Build healthier screen habits. Create a home where real life comes first.

Screens are part of modern life-but constant battles over phones, tablets, gaming, and videos don't have to define family life.

The Screen-Free Home Protocol is a practical parenting guide designed to help you create a healthier relationship with technology without relying on endless arguments, unrealistic rules, or an all-or-nothing approach.

Inside, you'll discover practical strategies for setting boundaries, reducing screen dependence, and making offline activities a natural part of everyday family life.

Inside this guide, you'll explore:

  • Age-by-age strategies: Adapt screen rules and expectations to your child's stage of development.

  • Clear and consistent boundaries: Create realistic family screen rules and follow through without turning every limit into a battle.

  • Digital detox planning: Introduce manageable changes instead of trying to transform your household overnight.

  • Handling resistance: Respond to complaints, negotiations, and difficult transitions with greater consistency.

  • Offline alternatives: Make room for reading, creative play, outdoor activities, family conversations, and independent hobbies.

  • A healthier digital environment: Build routines around meals, bedtime, homework, and family time.

  • A sustainable family plan: Turn small changes into habits your household can maintain.

This book is for parents who want to:

  • Spend more meaningful time together as a family.

  • Reduce daily conflict over devices.

  • Encourage interests beyond screens.

  • Set boundaries that are practical and age-appropriate.

  • Develop a more intentional approach to technology at home.

You don't need to eliminate every screen or become a perfect parent. The goal is to create a thoughtful balance between digital life and the experiences that help children learn, connect, and grow.

Less screen time. More real life.

Start building a calmer, more connected home-one realistic change at a time.

This item is Non-Returnable

    1

Details

  • ISBN-13: 9798162427506
  • ISBN-10: 9798162427506
  • Publisher: Independently Published
  • Publish Date: October 2026
  • Dimensions: 9 x 6 x 0.16 inches
  • Shipping Weight: 0.25 pounds
  • Page Count: 76

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