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Secret to Using Your Body
by Leland Vall




Overview -
Discover your dynamically integrated body. The Secret to Using Your Body presents a unique mind/body exercise that will change your perception of movement and posture. Based on the Alexander Technique, a journey through the exercise will guide you toward a feeling within your body you may not have experienced since childhood. Improve your posture, agility, strength, stability, comfort and ease of movement.

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More About Secret to Using Your Body by Leland Vall

 
 
 

Overview

Discover your dynamically integrated body. The Secret to Using Your Body presents a unique mind/body exercise that will change your perception of movement and posture. Based on the Alexander Technique, a journey through the exercise will guide you toward a feeling within your body you may not have experienced since childhood. Improve your posture, agility, strength, stability, comfort and ease of movement.


This item is Non-Returnable.

 

Details

  • ISBN-13: 9780578044859
  • ISBN-10: 0578044854
  • Publisher: Leland Vall
  • Publish Date: January 2010
  • Page Count: 124
  • Dimensions: 11.02 x 8.27 x 0.26 inches
  • Shipping Weight: 0.65 pounds


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