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Secret to Using Your Body|Leland Vall
Secret to Using Your Body
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Overview

Discover your dynamically integrated body. The Secret to Using Your Body presents a unique mind/body exercise that will change your perception of movement and posture. Based on the Alexander Technique, a journey through the exercise will guide you toward a feeling within your body you may not have experienced since childhood. Improve your posture, agility, strength, stability, comfort and ease of movement.

This item is Non-Returnable

  • ISBN-13: 9780578044859
  • ISBN-10: 0578044854
  • Publisher: Leland Vall
  • Publish Date: January 2010
  • Dimensions: 11 x 8.5 x 0.26 inches
  • Shipping Weight: 0.67 pounds
  • Page Count: 124