{
"item_title" : "Secret to Using Your Body",
"item_author" : [" Leland Vall "],
"item_description" : "Discover your dynamically integrated body. The Secret to Using Your Body presents a unique mind/body exercise that will change your perception of movement and posture. Based on the Alexander Technique, a journey through the exercise will guide you toward a feeling within your body you may not have experienced since childhood. Improve your posture, agility, strength, stability, comfort and ease of movement.",
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Overview
Discover your dynamically integrated body. The Secret to Using Your Body presents a unique mind/body exercise that will change your perception of movement and posture. Based on the Alexander Technique, a journey through the exercise will guide you toward a feeling within your body you may not have experienced since childhood. Improve your posture, agility, strength, stability, comfort and ease of movement.
This item is Non-Returnable
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Details
- ISBN-13: 9780578044859
- ISBN-10: 0578044854
- Publisher: Leland Vall
- Publish Date: January 2010
- Dimensions: 11 x 8.5 x 0.26 inches
- Shipping Weight: 0.67 pounds
- Page Count: 124
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