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Secrets You Keep from Yourself|Dan Neuharth

Secrets You Keep from Yourself : How to Stop Sabotaging Your Happiness

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Overview

This insightful guide is an exploration of how and why people undermine their happiness and lose touch with their "best" selves. Counterproductive self-deception, a universal behavior, is a habit that can be broken. People keep themselves from having what they want, a phenomenon known as "self-handicapping."

Offering poignant examples, innovative tools, and a compassionate perspective, Dan Neuharth reveals how to vanquish self-imposed roadblocks and avoid unnecessary losses in order to embrace and share the best in oneself.

Details

  • ISBN-13: 9780312312480
  • ISBN-10: 0312312482
  • Publisher: St. Martin's Griffin
  • Publish Date: March 2005
  • Dimensions: 8.5 x 5.5 x 0.8 inches
  • Shipping Weight: 0.85 pounds
  • Page Count: 304

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