{
"item_title" : "Secrets to Losing Weight",
"item_author" : [" Hayden Thomas "],
"item_description" : "Dear Frustrated Dieter, If you are like me, you are tired of the weight-loss then weight-gain rollercoaster ride. I struggled for fifteen years losing weight then gaining weight again and again. Research shows that 96% of all weight loss attempts fail. For me, 100% of my attempts to lose weight failedI tried many fad diets including one with cabbage and bananas. Yes, I lost weight (mostly water weight) but soon after it all came back. And I looked and felt worse than ever. I studied and interviewed over two hundred people who had successfully lost weight and kept it off",
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Secrets to Losing Weight : The Twelve Truths of Real Weight Loss
Overview
Dear Frustrated Dieter, If you are like me, you are tired of the weight-loss then weight-gain rollercoaster ride. I struggled for fifteen years losing weight then gaining weight again and again. Research shows that 96% of all weight loss attempts fail. For me, 100% of my attempts to lose weight failed I tried many fad diets including one with cabbage and bananas. Yes, I lost weight (mostly water weight) but soon after it all came back. And I looked and felt worse than ever. I studied and interviewed over two hundred people who had successfully lost weight and kept it off
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Details
- ISBN-13: 9781717963659
- ISBN-10: 171796365X
- Publisher: Independently Published
- Publish Date: July 2018
- Dimensions: 11.02 x 8.5 x 0.1 inches
- Shipping Weight: 0.3 pounds
- Page Count: 48
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