{ "item_title" : "7 Secrets of the Sensitive", "item_author" : [" Diane Kathrine "], "item_description" : "Have you spent your life feeling too much, thinking too deeply and wondering why the world seems to affect you differently?Do you walk into a room and immediately sense the atmosphere? Feel exhausted after spending time with certain people? Replay conversations in your mind, absorb the emotions around you or need time alone simply to feel like yourself again?What if the very thing you've been struggling with is something you haven't yet learned how to understand?For many Empaths and highly sensitive people, everyday life can feel overwhelming. Relationships become complicated. Other people's moods seem impossible to ignore. A busy day can leave you completely drained. And despite your best efforts, you may find yourself caught in patterns of overthinking, emotional exhaustion and self-doubt.But there is another side to sensitivity.7 Secrets of the Sensitive: Harness the Empath's Hidden Power invites you to discover what lies beneath your sensitivity - and how greater self-understanding can help you turn a life of overwhelm into one of awareness, balance and personal strength.Drawing on personal experience, research and years of exploring the Empath experience, Diane Kathrine reveals seven powerful secrets that could change the way you see yourself.Inside, you'll discover: Why you may feel emotions so intensely - and how to recognise when the feelings around you are affecting your own.Why certain people and relationships leave you feeling depleted, and how to become more aware of unhealthy patterns.How thoughtbombing, overthinking and emotional triggers can disrupt your peace of mind.The surprising ways childhood experiences and past insecurities may continue to influence your reactions.Why your physical wellbeing, daily habits and environment may play an important part in how you feel.How to recognise the signs of Empath fatigue and begin creating a more supportive way of life.Practical techniques to help you find calm, regain your balance and embrace your sensitive nature.This isn't a book about becoming tougher, shutting down your emotions or changing who you are.It's about discovering why you are the way you are - and learning how to make that understanding work for you.With honest personal insights, thought-provoking perspectives and practical tools for transformation, 7 Secrets of the Sensitive offers a reassuring and empowering journey for anyone who has ever felt misunderstood because they experience life so deeply.You were never meant to spend your life fighting your sensitivity.Perhaps it's time to discover the hidden power within it.Unlock the seven secrets and begin seeing yourself in a completely different light.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/1/53/297/917/1532979177_b.jpg", "price_data" : { "retail_price" : "19.99", "online_price" : "19.99", "our_price" : "19.99", "club_price" : "19.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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