{ "item_title" : "Self-Care for ADULT DAUGHTERS of Emotionally Immature Mothers", "item_author" : [" Hannah Rutherford "], "item_description" : "Do you feel guilty for wanting space from your mother... yet emotionally drained every time you speak to her? Do you find yourself over-explaining, people-pleasing, or questioning your own needs... even as an adult? You are not alone. And more importantly, there is nothing wrong with you. Growing up with an emotionally immature mother leaves invisible patterns that follow you into adulthood. You may struggle with guilt, self-doubt, emotional exhaustion, or a constant need for approval. You may feel responsible for her feelings while ignoring your own. This book was written for you. Self-Care for Adult Daughters of Emotionally Immature Mothers is not about blaming the past. It is about finally understanding it so you can break free from it. Inside, you will discover a clear and practical path forward through the powerful R.E.C.L.A.I.M. Method, a step-by-step system designed to help you: Recognize the patterns that shaped your emotional worldUnderstand why you feel the way you do without judging yourselfBreak free from guilt, over-responsibility, and people-pleasingSet firm, healthy boundaries without fear or constant explanationRebuild your self-worth and trust your own needsCreate simple self-care practices that actually support emotional healingMaintain your progress without falling back into old cyclesThis is not surface-level advice or vague encouragement. It is a structured, deeply relatable guide that meets you where you are and shows you how to move forward with clarity and confidence. You do not need to keep shrinking yourself to maintain peace. You do not need to carry emotional weight that was never yours. You do not need permission to choose yourself.Your healing starts with understanding. Your freedom begins with action. If you are ready to release guilt, reclaim your identity, and build a calmer, more grounded life, this book will guide you every step of the way.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/825/589/9798255896950_b.jpg", "price_data" : { "retail_price" : "17.99", "online_price" : "17.99", "our_price" : "17.99", "club_price" : "17.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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