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Self-Care Hacks|Jayson Sime

Self-Care Hacks : 50 Tips and Tricks to Maximize Your Performance, Well-Being, and Happiness

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Overview

This book will not change your life-but using one, or two, or ten of the ideas in it might. In our hyper-busy, noise-filled lives, we sometimes overlook the simple and straightforward fixes that can help us be happier, healthier and more fulfilled. In Self-Care Hacks, speaker and coach Jayson Sime shares the techniques and mantras he has used to overcome obstacles and solve problems, from ultramarathon race courses to meeting rooms behind the scenes of political campaigns.

This item is Non-Returnable

Details

  • ISBN-13: 9780692068007
  • ISBN-10: 0692068007
  • Publisher: Right to Shine
  • Publish Date: January 2018
  • Dimensions: 7.99 x 5 x 0.27 inches
  • Shipping Weight: 0.29 pounds
  • Page Count: 114

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