{ "item_title" : "Self-Care Rituals for Women", "item_author" : [" Deepali "], "item_description" : "Modern women are exhausted-not because they are weak, but because they are carrying too much.Between responsibilities, expectations, emotional labor, and constant pressure to keep going, many women feel disconnected from themselves-mentally, physically, and emotionally.Self-Care Rituals for Women: Mind, Body & Soul is a gentle yet powerful guide designed to help women slow down, restore balance, and reconnect with who they truly are-without guilt, pressure, or perfection.This book is not about hustle-based wellness or complicated routines.It is about simple, sustainable rituals that fit into real life.Inside this book, you will discover:Daily rituals to calm the mind and nervous systemGentle body practices rooted in respect, not punishmentEmotional self-care for burnout, overwhelm, and invisible laborSoul rituals for grounding, intuition, and inner peaceWeekly and monthly practices for long-term balanceA self-care lifestyle that feels supportive-not demandingWritten with compassion, clarity, and deep understanding, this book invites you to stop abandoning yourself and start living with awareness, care, and inner alignment.Because self-care is not a luxury.It is how women survive-and thrive.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/824/265/9798242653481_b.jpg", "price_data" : { "retail_price" : "9.99", "online_price" : "9.99", "our_price" : "9.99", "club_price" : "9.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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