{ "item_title" : "Self Compassion Workbook", "item_author" : [" Sadie Quail "], "item_description" : "Discover Twelve Life-Changing Steps and Find Out How to Implement Them in Your Life with Ease Do you feel like you haven't accomplished enough in your life?Do you feel like your inner critic refrains you from achieving your full potential?Do you feel like you are stuck in the toxic cycle of perfectionism?If so, you need to change your mindset, and this book will take you and guide you through a life-changing journey, at which end, a brighter future is waiting for you With Self-Compassion Workbook: How to accept yourself, a renowned life coach, Sadie Quail, will show you how to free yourself from the restraints of your own mind.The perceived perfectionism and resulting procrastination are stemming from one place - a place of self-doubt. This book will teach you how to recognize the things you have no control over and how to stop them from interfering with your goals.You will learn self-compassion, self-love, self-esteem and how to channel negative energy and transform it into fuel that will push you even further.Here is what this incredible self-improvement guide can offer you: Change your life for the better in just twelve stepsEliminate self-doubt from your life with easy step-by-step guideEliminate stress and negativity with meditation and breathing techniquesBoost your self-image with easy awareness and mindfulness guidesImprove your speech in a more constructive and mindful wayYou will be able to easily defuse negativity, depression, and anxiety also letting go the CodependencyBegin and finish the day happy and full of energy with quick daily practicesAnd much more If you want to learn how to accept yourself and achieve your full potential, look no further, the Self-Compassion Workbook will help you achieve that in no time. The only thing you need to do is follow the guidance found inside and incorporate these twelve life-changing steps into your life.Your future is waiting for you; the question is - what are you waiting for?Scroll up, click on Buy Now with 1-Click, and Get Your Copy Now ", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/871/399/9798713999988_b.jpg", "price_data" : { "retail_price" : "14.99", "online_price" : "14.99", "our_price" : "14.99", "club_price" : "14.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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