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Self Compassion|Neff, Kristin
 
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Self Compassion
by Neff, Kristin
 
Softcover
$9.19

In Stock with our New/Used Market Vendor. Allow up to 30 days for delivery. Tracking is not available for this item. FREE Shipping is not available for this item. help

 
 

Seller Information
tLighthouseBooks
Onekama, MI, USA

Self CompassionSelf Compassion (Softcover)
Pub. Date: 2011
Publisher: Hodder & Stoughton
Price: $9.20
Seller: Goodwill of Silicon Valley, San Jose, CA, USA
Notes: Supports Goodwill of Silicon Valley job training programs. The cover and pages are in Good condition! Any other included accessories are also in Good condition showing use. Use can include some highlighting and writing page and cover creases as well as other types visible wear.
Self-Compassion: The Proven Power of Being Kind to YourselfSelf-Compassion: The Proven Power of Being Kind to Yourself (Trade paperback)
Pub. Date: 2011
Publisher: Yellow Kite
Price: $16.10
Seller: ErgodeBooks, Houston, TX, USA
Condition: Good.
Notes: Trade paperback (UK).
 
 
 
 

More About Self Compassion by Neff, Kristin
 
 
 
 
Overview

Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture. Through tried and tested exercises and audio downloads, readers learn the 3 core components that will help replace negative and destructive measures of self worth and success with a kinder and non judgemental approach in order to bring about profound life change and deeper happiness. Self Compassion recognises that we all have weaknesses and limitations, but in accepting this we can discover new ways to achieve improved self confidence, contentment and reach our highest potential. Simply, easily and compassionately. Kristin Neff's expert and practical advice offers a completely new set of personal development tools that will benefit everyone. (P)2019 Hodder & Stoughton Limited

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Details
  • PID: 18348014973
  • ISBN-13: 9781444738179
  • Publisher: Yellow Kite
  • Seller: tLighthouseBooks
    Condition: Fair
    Notes: Acceptable condition. Reading copy. May have signs of wear and previous use scuffs library copy highlighting writing and underlining. May have foxing slight water damage or tears. 100% GUARANTEE! Shipped with delivery confirmation. If you're not satisfied with purchase just return it!