Self-Control For Teens : Strategies for Overcoming Temptation and Building Resilience
Overview
As a teenager, it's easy to feel like you're at the mercy of your own impulses and emotions. But with the right tools and guidance, you can learn to exercise self-control and make better choices. 'Self Control for Teens' is here to help.
Written by Prof Comfort Martha, an expert on self-discipline and personal development, this book offers a proven program for building self-control and achieving your goals. With practical tips and exercises, 'Self Control for Teens' will teach you how to:
-Manage your emotions and overcome negative thoughts
-Stay focused and avoid distractions
-Make responsible decisions and avoid peer pressure
-Set and achieve goals
Don't let a lack of self-control hold you back any longer. Empower yourself with the skills and strategies you need to succeed with 'Self Control for Teens'."
This item is Non-Returnable
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Details
- ISBN-13: 9798372356085
- ISBN-10: 9798372356085
- Publisher: Independently Published
- Publish Date: January 2023
- Dimensions: 9 x 6 x 0.06 inches
- Shipping Weight: 0.11 pounds
- Page Count: 28
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