{ "item_title" : "The Self-Defense Handbook", "item_author" : [" Sam Fury", "Neil Germio "], "item_description" : "Teach Yourself Self-DefenseInside this four-part self-defense training manual, you will learn:The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques.Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety.Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a friendly pub or schoolyard brawl.Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents.This is the only self-defense training manual you need, because these are the best street fighting moves around.Get it now.Discover Real Street Fighting TacticsThe best target areas for self-defense and which strikes to use.How to achieve street fighting knockouts.Ground fighting techniques for self-defense.Easy to apply strategies for attack and defense.The correct way to use choke holds and how to escape them.The best self-defense objects from everyday items.Weapon vs weapon street fighting training.How to adapt what you learn to any situation.Adapted From Proven Street Fighting StylesThis no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to):Jeet Kune Do (Bruce Lee's martial art)Vortex Control Self-Defense (eclectic self-defense)Kali/Escrima Arnis (Filipino weapon-based martial arts)Wing Chun (efficient Chinese martial art)Krav Maga (Israel military)Systema (Russian military)Mixed Martial Arts (strikes and ground fighting)...and more.Includes 4 Free BonusesGet your copy of The Self-Defense Handbook today and you will also receive:Your self-defense daily training routine.A go-to disaster response action plan.Special Report: How to run up walls.A critical first aid guide, including an emergency first aid cheat sheet.Teach yourself self-defense that works, because this is one of the best street fighting books around.Get it now.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/1/92/597/962/1925979628_b.jpg", "price_data" : { "retail_price" : "20.99", "online_price" : "20.99", "our_price" : "20.99", "club_price" : "20.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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