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{ "item_title" : "Self Discipline", "item_author" : [" Ryan Hunt "], "item_description" : "The Power of Self-DisciplineIn this book, you will learn lessons in self-discipline from the masters of self-discipline.The Spartans and the Special Operations community is the heart and soul of discipline. The Spartans don't exist anymore, but they left a legacy that still lives on today. The warrior tradition of the Spartans is built on a foundation of immense self-discipline.The Modern Special Operations Units carry similar traditions of extreme self-discipline. Today, you can use these lessons in your life to carve out any future you want. This book will guide you through the most important principles of self-discipline. It will teach you how to take your life and transform yourself into a powerful individual if you choose to do so and take action.Let's take a look at what you will learn inside this book:The science and psychology of self-disciplineHow to develop self-disciplineSelf-discipline and freedomImproving focus and concentrationForming good habits and breaking bad habitsHow to build mental toughness", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/1/91/633/970/1916339700_b.jpg", "price_data" : { "retail_price" : "16.97", "online_price" : "16.97", "our_price" : "16.97", "club_price" : "16.97", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Self Discipline|Ryan Hunt

Self Discipline : The Spartan and Special Operations Way to Mastering Yourself

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Overview

The Power of Self-Discipline

In this book, you will learn lessons in self-discipline from the masters of self-discipline.The Spartans and the Special Operations community is the heart and soul of discipline. The Spartans don't exist anymore, but they left a legacy that still lives on today. The warrior tradition of the Spartans is built on a foundation of immense self-discipline.

The Modern Special Operations Units carry similar traditions of extreme self-discipline. Today, you can use these lessons in your life to carve out any future you want. This book will guide you through the most important principles of self-discipline. It will teach you how to take your life and transform yourself into a powerful individual if you choose to do so and take action.

Let's take a look at what you will learn inside this book:



  • The science and psychology of self-discipline

  • How to develop self-discipline

  • Self-discipline and freedom

  • Improving focus and concentration

  • Forming good habits and breaking bad habits

  • How to build mental toughness


    1

Details

  • ISBN-13: 9781916339705
  • ISBN-10: 1916339700
  • Publisher: Akamind Inc
  • Publish Date: January 2020
  • Dimensions: 9 x 6 x 0.28 inches
  • Shipping Weight: 0.41 pounds
  • Page Count: 120

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