{ "item_title" : "Self Esteem Workbook: Gain Self-Esteem & Confidence, Healing Through Self Love and Affirmations for Women, Men and Teens", "item_author" : [" "], "item_description" : "Take practical steps to build a healthy self-esteem with applicable techniques and effective strategies from The Self-esteem Workbook.The major difference between someone whose self-esteem is healthy and another whose self-esteem is poor is their varying perception of reality and themselves. Realistically reassessing the way you see yourself and reviewing your thought patterns are key steps towards developing a positive sense of self-worth.Key concepts in this book:Understanding Self-EsteemThe Vicious Inner CriticReassessing YourselfHow to Stop Being Self-AbsorbedBeing Self-AwareBeing and Feeling ValuedEssential Factors for Maintaining Healthy Self-EsteemAvailable in The Self-esteem Workbook are proven strategies and goal-oriented approaches that will help you understand your core worth, silence the vicious inner critic, cultivate self-appreciation and believe in yourself enough to achieve your goals. That's right , with this book you can step out of your habitual role and start a journey. Feel the growth, and regain your true sense of self.", "item_img_path" : "https://covers4.booksamillion.com/covers/audiobook/83/09/9781518900983_CD315359_b.jpg", "price_data" : { "retail_price" : "7.99", "our_price" : "7.99", "club_price" : "7.99", "savings_amt" : "0.00", "savings_pct" : "0", "discount_pct" : "10", "club_savings_amt" : "0.00" } }

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