{
"item_title" : "Self-Hypnosis",
"item_author" : [" Gino Ricard "],
"item_description" : "What if inner change was simpler than you think?With just your breath, your focus, and a few powerful mental techniques, you can reset your mind and transform how you feel - anytime.In this practical and uplifting guide, you'll learn how to: quiet your mindmelt away stressrelease emotional blocksbuild unshakable confidenceshift limiting beliefssoothe your body and nervous systemtap into your natural inner strengthSelf-hypnosis isn't magic - it's a skill anyone can learn.This book shows you how to reconnect with your inner calmand unlock the best version of yourself.",
"item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/827/724/9798277245354_b.jpg",
"price_data" : {
"retail_price" : "9.99", "online_price" : "9.99", "our_price" : "9.99", "club_price" : "9.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : ""
}
}
Self-Hypnosis : The Inner Path to Well-Being: A Practical Guide to Calm Your Mind, Release Stress, and Transform Your Inner World
by Gino Ricard
Overview
What if inner change was simpler than you think?
With just your breath, your focus, and a few powerful mental techniques, you can reset your mind and transform how you feel - anytime.
In this practical and uplifting guide, you'll learn how to:
quiet your mind
melt away stress
release emotional blocks
build unshakable confidence
shift limiting beliefs
soothe your body and nervous system
tap into your natural inner strength
Self-hypnosis isn't magic - it's a skill anyone can learn.
This book shows you how to reconnect with your inner calm
and unlock the best version of yourself.
This item is Non-Returnable
Customers Also Bought
Details
- ISBN-13: 9798277245354
- ISBN-10: 9798277245354
- Publisher: Independently Published
- Publish Date: December 2025
- Dimensions: 9 x 6 x 0.2 inches
- Shipping Weight: 0.31 pounds
- Page Count: 98
Related Categories
