{ "item_title" : "Self-help & Personal Development", "item_author" : [" Aniekan Udott "], "item_description" : "Self-help & Personal Development: Self-improvement, Personal Growth & Motivation is a comprehensive guide that explores various aspects of self-improvement and personal growth. It covers a wide range of topics, including: 1. Self-Improvement: The book provides insights and strategies for individuals looking to improve themselves in various areas of life, including emotional well-being, relationships, career, and personal habits.2. Personal Growth: It delves into the concept of personal growth as a lifelong journey, emphasizing the importance of continuous learning, self-awareness, and adaptation to change.3. Motivation: The book offers techniques and tips for staying motivated and focused on personal goals, even in the face of challenges or setbacks.4. Mindfulness and Stress Management: It discusses the benefits of mindfulness practices for personal well-being and offers techniques for managing stress effectively.5. Building Confidence and Self-Esteem: The book provides strategies for building confidence and self-esteem, essential qualities for personal growth and success.6. Time Management and Productivity: It offers advice on managing time effectively, increasing productivity, and achieving a balance between work and personal life.7. Relationships and Communication: The book explores the role of relationships in personal development and provides guidance on effective communication skills for building healthy relationships.8. Emotional Intelligence and Resilience: It discusses the importance of emotional intelligence for personal growth and resilience, offering insights into developing these skills. Overall, Self-help & Personal Development: Self-improvement, Personal Growth & Motivation is a comprehensive resource for individuals seeking to enhance their lives, achieve their goals, and cultivate a positive mindset for personal development.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/887/377/9798873770533_b.jpg", "price_data" : { "retail_price" : "9.95", "online_price" : "9.95", "our_price" : "9.95", "club_price" : "9.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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