A Series of Lessons in Raja Yoga
Overview
"All is Mind"
What if true power begins with mastering your own mind?
Raja Yoga is the science of mental control and conscious self-mastery. In this classic series of twelve lessons, the discipline of the mind is presented as the first step toward inner power and spiritual realization. The teachings emphasize concentration, clarity, and the intelligent direction of the will.
Rather than focusing on physical postures, this work explores the inner dimension of Yoga: the training of attention, the purification of thought, and the alignment of mind and will. Each lesson is followed by practical affirmations designed to strengthen focus and awareness.
Clear, methodical, and philosophically grounded, this volume presents Yoga as a systematic path to higher consciousness and inner sovereignty.
Large Print Edition with easy-to-read layout.
EXCERPT: "The Science of Raja Yoga, to which this series of lessons is devoted, teaches, as its basic principle, the Control of the Mind. It holds that the first step toward Power consists in obtaining a control of one's own mind. It holds that the internal world must be conquered before the outer world is attacked. It holds that the "I" manifests itself in Will, and that that Will may be used to manipulate, guide, govern and direct the mind of its owner, as well as the physical world. It aims to clear away all mental rubbish, and encumbrances-to conduct a "mental house-cleaning," as it were, and to secure a clear, clean, healthy mind. Then it proceeds to control that mind intelligently, and with effect, saving all waste-power, and by means of concentration bringing the Mind in full harmony with the Will, that it may be brought to a focus and its power greatly increased and its efficiency fully secured. "
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Details
- ISBN-13: 9782357287471
- ISBN-10: 2357287470
- Publisher: Alicia Editions
- Publish Date: March 2021
- Dimensions: 9 x 6 x 0.69 inches
- Shipping Weight: 0.97 pounds
- Page Count: 328
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