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{ "item_title" : "Serious Booty Gains", "item_author" : [" Michael Perlet "], "item_description" : "This book was the result of a transformative training program effect on my own body. As a student of exercise science at Montclair State University, Montclair, New Jersey, the knowledge I gained in creating novel anaerobic, or resistance, exercises based on sound physiological and biomechanic principals, is what I wish to explore here. With time, I discovered that the instructional material I was learning in the classroom could be used to improve upon already known exercises. This idea led to me tinker in the gym for a few years and test out novel exercises. From that point I realized this was a training program which I knew I had to share with society.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/886/431/9798864312445_b.jpg", "price_data" : { "retail_price" : "28.99", "online_price" : "28.99", "our_price" : "28.99", "club_price" : "28.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Serious Booty Gains|Michael Perlet

Serious Booty Gains : Exercise Equals Life

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Overview

This book was the result of a transformative training program effect on my own body. As a student of exercise science at Montclair State University, Montclair, New Jersey, the knowledge I gained in creating novel anaerobic, or resistance, exercises based on sound physiological and biomechanic principals, is what I wish to explore here. With time, I discovered that the instructional material I was learning in the classroom could be used to improve upon already known exercises. This idea led to me tinker in the gym for a few years and test out novel exercises. From that point I realized this was a training program which I knew I had to share with society.

This item is Non-Returnable

Details

  • ISBN-13: 9798864312445
  • ISBN-10: 9798864312445
  • Publisher: Independently Published
  • Publish Date: October 2023
  • Dimensions: 11 x 8.5 x 0.15 inches
  • Shipping Weight: 0.43 pounds
  • Page Count: 74

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