{
"item_title" : "Serious Booty Gains",
"item_author" : [" Michael Perlet "],
"item_description" : "This book was the result of a transformative training program effect on my own body. As a student of exercise science at Montclair State University, Montclair, New Jersey, the knowledge I gained in creating novel anaerobic, or resistance, exercises based on sound physiological and biomechanic principals, is what I wish to explore here. With time, I discovered that the instructional material I was learning in the classroom could be used to improve upon already known exercises. This idea led to me tinker in the gym for a few years and test out novel exercises. From that point I realized this was a training program which I knew I had to share with society.",
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Serious Booty Gains : Exercise Equals Life
Overview
This book was the result of a transformative training program effect on my own body. As a student of exercise science at Montclair State University, Montclair, New Jersey, the knowledge I gained in creating novel anaerobic, or resistance, exercises based on sound physiological and biomechanic principals, is what I wish to explore here. With time, I discovered that the instructional material I was learning in the classroom could be used to improve upon already known exercises. This idea led to me tinker in the gym for a few years and test out novel exercises. From that point I realized this was a training program which I knew I had to share with society.
This item is Non-Returnable
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Details
- ISBN-13: 9798864312445
- ISBN-10: 9798864312445
- Publisher: Independently Published
- Publish Date: October 2023
- Dimensions: 11 x 8.5 x 0.15 inches
- Shipping Weight: 0.43 pounds
- Page Count: 74
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