{ "item_title" : "Set Boundaries Stop Saying Yes When You Mean No", "item_author" : [" Maya Thornton "], "item_description" : "Every 'Yes' You Can't Say No to Is a 'No' to Yourself.This isn't another generic guide that promises everything and delivers a list of tips you've already tried. This is the no-BS playbook for adults who want to understand the mechanism before following the protocol - because understanding is what makes change sustainable.Set Boundaries approaches self-worth / confidence / boundaries / identity the way it should have been approached from the start: as a system you can learn, not a fate you have to endure.Inside You Will Discover:What High -Functioning Anxiety Actually IsThe Neuroscience of Hidden AnxietyThe Achievement TrapThe Performance of CalmPerfectionism and the Anxious Inner CriticThe Body Under Chronic StressRelationships and the Anxiety FilterThis Book Is For You If...You've tried the standard advice and watched it collapse. You want to understand WHY before you commit to HOW. You're tired of fluff, motivational hype, and books written for someone who isn't quite you. You're ready for something built at the level where the problem actually lives.Boundaries aren't walls. They're how you stay close to yourself while staying close to others.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/819/879/9798198794115_b.jpg", "price_data" : { "retail_price" : "12.99", "online_price" : "12.99", "our_price" : "12.99", "club_price" : "12.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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