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{ "item_title" : "The Shadow You Carry", "item_author" : [" Heathcliff R "], "item_description" : "There is a room in you that you have never entered. You know it anyway by the noise.The flash of anger too big for the moment. The thing you wanted and quietly wrecked, a week before it was yours. The stranger you dislike on sight, for a reason you couldn't name. Carl Jung called it the shadow: everything you refused to be, pushed out of sight to protect the self you show the world. What you disown doesn't disappear. It goes underground - and runs more of your life than you'd admit, through projection, self-sabotage, and the reactions you can't explain.The Shadow You Carry is a short, unflinching descent, and a way back up. Drawing on Jung, Bly, Arendt, and Hollis, Heathcliff follows one idea all the way down: the parts of yourself you most want to bury are where your strength is buried too. The anger was a boundary. The envy, a map. The wanting, your own aliveness, filed under shame.No jargon, no easy comfort only the work of meeting what you've hidden and reclaiming the energy locked inside it.You were never asked to be good. You were asked to be whole.Includes The Shadow Inventory exercises to begin your own.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/818/454/9798184547671_b.jpg", "price_data" : { "retail_price" : "9.99", "online_price" : "9.99", "our_price" : "9.99", "club_price" : "9.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
The Shadow You Carry|Heathcliff R

The Shadow You Carry : On the parts of yourself you refuse to see and what they cost you

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Overview

There is a room in you that you have never entered. You know it anyway by the noise.

The flash of anger too big for the moment. The thing you wanted and quietly wrecked, a week before it was yours. The stranger you dislike on sight, for a reason you couldn't name. Carl Jung called it the shadow: everything you refused to be, pushed out of sight to protect the self you show the world. What you disown doesn't disappear. It goes underground - and runs more of your life than you'd admit, through projection, self-sabotage, and the reactions you can't explain.

The Shadow You Carry is a short, unflinching descent, and a way back up. Drawing on Jung, Bly, Arendt, and Hollis, Heathcliff follows one idea all the way down: the parts of yourself you most want to bury are where your strength is buried too. The anger was a boundary. The envy, a map. The wanting, your own aliveness, filed under shame.

No jargon, no easy comfort only the work of meeting what you've hidden and reclaiming the energy locked inside it.

You were never asked to be good. You were asked to be whole.

Includes The Shadow Inventory exercises to begin your own.

This item is Non-Returnable

Details

  • ISBN-13: 9798184547671
  • ISBN-10: 9798184547671
  • Publisher: Independently Published
  • Publish Date: June 2026
  • Dimensions: 8 x 5 x 0.26 inches
  • Shipping Weight: 0.22 pounds
  • Page Count: 102

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