{ "item_title" : "The Signal", "item_author" : [" Vishal Hingol "], "item_description" : "You are not distracted because you lack discipline.You are distracted because the world has beendeliberately engineered to keep you that way. The Signal is a 21-day neuroscience-backed protocolthat cuts through the noise of the modern world andgives you back the one thing no app, algorithm, orproductivity hack can restore: your full, undivided,sovereign attention. Drawing on the latest research in neuroplasticity,dopamine science, cognitive psychology, and quantumconsciousness, Vishal Hingol takes you on a precise,structured journey through three transformative phases: PART ONE - THE NOISE AROUND YOUUnderstand exactly how digital technology has hijackedyour brain's reward system, colonised your attentionalbandwidth, and locked you inside an algorithmic echochamber designed to keep you reactive, anxious,and endlessly consuming. PART TWO - THE COGNITIVE RESETUse practical neuroscience to dismantle the limitingscripts, outdated identity structures, and fragmentedfocus patterns that have kept you operating at afraction of your true capacity. PART THREE - THE QUANTUM ENGINEAlign your internal state, your daily actions, andyour deepest intentions with the specific future youare choosing - using a framework drawn fromhigh-performance psychology and the cutting edgeof consciousness research. Each of the 21 chapters contains a deep-diveprinciple, a real-world case study, a daily drillprotocol, and an integration workshop - giving youa complete, actionable system that works from thevery first day. This is not a book about doing more.It is a book about becoming someone whooperates from clarity, depth, and full alignmentwith everything they are capable of. The signal has always been there.This book will help you hear it.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/819/937/9798199379878_b.jpg", "price_data" : { "retail_price" : "14.99", "online_price" : "14.99", "our_price" : "14.99", "club_price" : "14.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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