{
"item_title" : "The Simple Truth to Losing Weight",
"item_author" : [" Steven Braun "],
"item_description" : "Straight to the point, no nonsense guide for weight-loss and management. This book is a guide to teach purposeful weight management techniques. You will learn the life long skills you need to meet the goals you set for yourself, now and forever. Learn how to: - Track your food- Eat with a purpose- Exercise with a plan- Build a network- Be consistent & lose weight",
"item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/837/608/9798376083345_b.jpg",
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Overview
Straight to the point, no nonsense guide for weight-loss and management. This book is a guide to teach purposeful weight management techniques. You will learn the life long skills you need to meet the goals you set for yourself, now and forever. Learn how to: - Track your food
- Eat with a purpose
- Exercise with a plan
- Build a network
- Be consistent & lose weight
This item is Non-Returnable
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Details
- ISBN-13: 9798376083345
- ISBN-10: 9798376083345
- Publisher: Independently Published
- Publish Date: February 2023
- Dimensions: 9 x 6 x 0.21 inches
- Shipping Weight: 0.32 pounds
- Page Count: 102
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