{ "item_title" : "The Sizzling Spectrum", "item_author" : [" Rajesh Seshadri "], "item_description" : "Crave the crunch of a samosa? The fiery kick of Kolhapuri fries? The sweet-spicy snap of mango chili chips?Now you can make them all with 95% less oil - and zero guilt.Welcome to The Sizzling Spectrum, the fifth book in the Nutrition & Wellness Series. This is not another air fryer cookbook filled with frozen fries and chicken nuggets. This is a celebration of Indian street food, vegetarian snacks, and bold desi flavours - reimagined for the air fryer, without losing an ounce of crunch.Inside this book, you'll discover: ✅ 77 innovative air fryer recipes - from super-healthy kale pakora chips to indulgent masala mac & cheese bites, plus beloved classics like samosas, vada pav, kachoris, gol gappe, pav bhaji, and chole bhature - all air-fried to golden perfection.✅ The Crunch Equation - a foolproof method to achieve shatteringly crisp results every time, using rice flour, gram flour, temperature control, and a simple spraying technique.✅ Zero-oil possibilities - many recipes need no oil at all; a single light spray is all you'll ever use.✅ Nutrition at a glance - every recipe highlights a specific health benefit (iron, protein, omega-3s, blood sugar support, gut health, and more), so you can snack with purpose.✅ Indian, fusion & global street food - Schezwan spring rolls, tandoori cauliflower wings, Thai sweet chili tofu sticks, Mediterranean zucchini & feta fries, and Kerala-style coconut wedges.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/890/479/9798904796204_b.jpg", "price_data" : { "retail_price" : "17.99", "online_price" : "17.99", "our_price" : "17.99", "club_price" : "17.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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