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Sleep Science : Nightly Sleep and Its Everyday Implications
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Overview
Sleep Science explores the biology and psychology of sleep and its impact on performance, health, and well-being. It examines the brain structures, hormones, neurotransmitters, and cytokines that enable essential functions, and explains how sleep, sleep loss, and circadian rhythms influence our everyday functioning.
This item is Non-Returnable
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Details
- ISBN-13: 9781032039411
- ISBN-10: 1032039418
- Publisher: Routledge
- Publish Date: February 2027
- Shipping Weight: 0.99 pounds
- Page Count: 360
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