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"item_title" : "The Smile & Oral Beauty Guide",
"item_author" : [" Manish Kumar "],
"item_description" : "What makes a smile truly attractive? Is it perfectly white teeth? A flawless shape? Perfect symmetry? Not necessarily. A confident smile begins with a healthy mouth-and healthy teeth, comfortable gums, fresh breath, good daily habits, and the confidence that comes from taking care of yourself. The Smile & Oral Beauty Guide is a practical, approachable guide to building a simple oral-care routine that supports both oral health and everyday smile confidence. Inside, you'll learn how to: - Understand the basic structure of your teeth and gums- Build better brushing habits without brushing too hard- Clean effectively between your teeth- Support fresher breath instead of simply masking odors- Understand how sugar, acidic foods and drinks, and staining foods affect your smile in different ways- Recognize common oral-care mistakes- Understand what whitening can-and cannot-do- Make more informed choices about everyday smile care- Prepare for routine dental visits and know which changes should not be ignored- Create a simple daily oral-care routine you can actually maintain You'll also find practical tools throughout the book, including: My Smile & Oral Health Reality CheckMy Brushing Routine CheckMy Fresh-Breath AuditMy Smile Appearance CheckMy Dental Visit Preparation Checklistand the complete My 30-Day Smile Health Plan.This is not a dental textbook, a cosmetic dentistry sales guide, or a collection of questionable home remedies. It is a practical guide to prevention, daily care, awareness, and long-term habits. Because whiter doesn't automatically mean healthier. And your smile doesn't need to be perfect to be worth caring for.Start with a healthy mouth.Build better habits.Protect your smile.And let confidence follow.",
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The Smile & Oral Beauty Guide : A Practical Guide to Healthy Teeth, Gums, Fresh Breath, and a Confident Smile
by Manish Kumar
Overview
What makes a smile truly attractive?
Is it perfectly white teeth? A flawless shape? Perfect symmetry? Not necessarily. A confident smile begins with a healthy mouth-and healthy teeth, comfortable gums, fresh breath, good daily habits, and the confidence that comes from taking care of yourself. The Smile & Oral Beauty Guide is a practical, approachable guide to building a simple oral-care routine that supports both oral health and everyday smile confidence. Inside, you'll learn how to:- Understand the basic structure of your teeth and gums
- Build better brushing habits without brushing too hard
- Clean effectively between your teeth
- Support fresher breath instead of simply masking odors
- Understand how sugar, acidic foods and drinks, and staining foods affect your smile in different ways
- Recognize common oral-care mistakes
- Understand what whitening can-and cannot-do
- Make more informed choices about everyday smile care
- Prepare for routine dental visits and know which changes should not be ignored
- Create a simple daily oral-care routine you can actually maintain You'll also find practical tools throughout the book, including:
- My Smile & Oral Health Reality Check
- My Brushing Routine Check
- My Fresh-Breath Audit
- My Smile Appearance Check
- My Dental Visit Preparation Checklist
- and the complete My 30-Day Smile Health Plan.
- Start with a healthy mouth.
- Build better habits.
- Protect your smile.
- And let confidence follow.
This item is Non-Returnable
Details
- ISBN-13: 9798178929551
- ISBN-10: 9798178929551
- Publisher: Independently Published
- Publish Date: October 2026
- Dimensions: 9 x 6 x 0.44 inches
- Shipping Weight: 0.48 pounds
- Page Count: 174
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