{ "item_title" : "Soft Strength", "item_author" : [" Brooke Bledsoe "], "item_description" : "Soft Strength: A Gentle Guide to Soothing Anxiety and Coming Home to YourselfAnxiety doesn't mean you're weak-it means you've been strong for too long without feeling safe. Soft Strength is a compassionate guide for the woman who's tired of holding it all together. Through tender reflections, calming techniques, and soul-deep journaling prompts, this book offers a gentle path back to peace.Inside, you'll discover: - What anxiety really is-and what it's not- Grounding practices to calm your body and mind- Tools for rewriting anxious self-talk with love- Rituals for rest, release, and emotional safety- A heartfelt letter to your anxious self- Reflection prompts to help you reconnect with your truthThis is not a book about fixing yourself. It's about remembering that you were never broken.Let this be your soft place to land. Let this be your quiet return to yourself.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/829/017/9798290175003_b.jpg", "price_data" : { "retail_price" : "10.79", "online_price" : "10.79", "our_price" : "10.79", "club_price" : "10.79", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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