{
"item_title" : "Solo Boxing",
"item_author" : [" James LaFond "],
"item_description" : "The author of The Punishing Art and The First Boxers, details the mechanics and nuances of the four basic boxing punches in numerous variations, with notes on boxing, MMA, bare knuckle and self-defense applications as well as details on training equipment. 13 variations of the right hand and numerous bilateral training drills are included in this unique boxing resource",
"item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/858/076/9798580761435_b.jpg",
"price_data" : {
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Overview
The author of The Punishing Art and The First Boxers, details the mechanics and nuances of the four basic boxing punches in numerous variations, with notes on boxing, MMA, bare knuckle and self-defense applications as well as details on training equipment. 13 variations of the right hand and numerous bilateral training drills are included in this unique boxing resource
This item is Non-Returnable
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Details
- ISBN-13: 9798580761435
- ISBN-10: 9798580761435
- Publisher: Independently Published
- Publish Date: December 2020
- Dimensions: 9 x 6 x 0.22 inches
- Shipping Weight: 0.34 pounds
- Page Count: 106
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