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{ "item_title" : "The Solo Momentum Method", "item_author" : [" Brooke Sinclair "], "item_description" : "Are you exhausted, overwhelmed, and feeling like you've lost yourself in the chaos of motherhood?Do you wake up already tired, wondering if you'll ever find a moment just for you?The Solo Momentum Method is here to remind you: you don't need to escape your life - you just need to reset it.Written with raw honesty and a dose of humor, this book is your permission slip to step away from the endless to-do list and reclaim your peace, energy, and focus in just twenty minutes a day. Inside, you'll find: ✅ A flexible, 3-part ritual you can do anywhere - yes, even hiding in your closet✅ Simple steps to quiet your overstimulated mind and soothe your tired body✅ Relatable stories that'll have you laughing and nodding along because that is so me✅ Practical tips to build daily moments of restoration that actually work in real, messy mom life✅ Mindset shifts to silence the mom-guilt and remember you deserve care, tooIf you've ever felt like you're running on empty, dreamed of a pause button, or wondered if it's possible to feel like yourself again - this is your blueprint for a sustainable, soul-nourishing reset. Because you don't need to do more. You need a moment to remember who you are.Take twenty minutes for yourself today. You deserve it.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/829/030/9798290302805_b.jpg", "price_data" : { "retail_price" : "12.99", "online_price" : "12.99", "our_price" : "12.99", "club_price" : "12.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
The Solo Momentum Method|Brooke Sinclair

The Solo Momentum Method : Build Peace, Energy & Focus in 20 Minutes a Day

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Overview

Are you exhausted, overwhelmed, and feeling like you've lost yourself in the chaos of motherhood?
Do you wake up already tired, wondering if you'll ever find a moment just for you?
The Solo Momentum Method is here to remind you: you don't need to escape your life - you just need to reset it.

Written with raw honesty and a dose of humor, this book is your permission slip to step away from the endless to-do list and reclaim your peace, energy, and focus in just twenty minutes a day. Inside, you'll find:

✅ A flexible, 3-part ritual you can do anywhere - yes, even hiding in your closet
✅ Simple steps to quiet your overstimulated mind and soothe your tired body
✅ Relatable stories that'll have you laughing and nodding along because that is so me
✅ Practical tips to build daily moments of restoration that actually work in real, messy mom life
✅ Mindset shifts to silence the mom-guilt and remember you deserve care, too

If you've ever felt like you're running on empty, dreamed of a pause button, or wondered if it's possible to feel like yourself again - this is your blueprint for a sustainable, soul-nourishing reset. Because you don't need to do more. You need a moment to remember who you are.

Take twenty minutes for yourself today. You deserve it.

This item is Non-Returnable

Details

  • ISBN-13: 9798290302805
  • ISBN-10: 9798290302805
  • Publisher: Independently Published
  • Publish Date: June 2025
  • Dimensions: 9 x 6 x 0.17 inches
  • Shipping Weight: 0.26 pounds
  • Page Count: 80

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