{
"item_title" : "The Space Between Triggers",
"item_author" : [" Corin T. Meridian "],
"item_description" : "Do you know the feeling of a high-stakes meeting spiraling out of control while your heart races and your patience evaporates? In today's high-pressure workplace, intellectual knowledge is not enough. You already know you should stay calm, communicate with empathy, and foster psychological safety. Yet under extreme pressure, such as tight project deadlines, asynchronous miscommunication, or team friction, your brain's survival instincts take over. This biological response turns routine operational challenges into costly interpersonal conflicts. The Space Between Triggers bridges the gap between knowing you need emotional intelligence and executing it under pressure. Grounded in behavioral psychology and neuroscience, this practical guide bypasses generic platitudes to show you how to regulate your internal nervous system before attempting to manage your team.Inside, you will discover: Biological Circuit Breakers: Practical techniques to interrupt the amygdala hijack before adrenaline dictates your behavior.Cognitive Reappraisal: Methods to reframe high-stress interactions objectively and eliminate knee-jerk defensiveness.Asynchronous Empathy: How to accurately read digital body language across remote and hybrid communication channels.The Data-Impact-Question Framework: A clear structure to deliver critical, honest feedback without destroying trust.Relapse Recovery: Concrete steps to rebuild psychological safety and repair team culture after an emotional misstep.Whether you manage cross-functional projects, lead remote teams, or carry the weight of executive expectations, this book delivers the tactical tools required to replace reactive stress with grounded, decisive action. ",
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The Space Between Triggers : The Neuroscience of Leading Without Reacting
Overview
Do you know the feeling of a high-stakes meeting spiraling out of control while your heart races and your patience evaporates?
In today's high-pressure workplace, intellectual knowledge is not enough. You already know you should stay calm, communicate with empathy, and foster psychological safety. Yet under extreme pressure, such as tight project deadlines, asynchronous miscommunication, or team friction, your brain's survival instincts take over. This biological response turns routine operational challenges into costly interpersonal conflicts. The Space Between Triggers bridges the gap between knowing you need emotional intelligence and executing it under pressure. Grounded in behavioral psychology and neuroscience, this practical guide bypasses generic platitudes to show you how to regulate your internal nervous system before attempting to manage your team.Inside, you will discover:
- Biological Circuit Breakers: Practical techniques to interrupt the amygdala hijack before adrenaline dictates your behavior.
- Cognitive Reappraisal: Methods to reframe high-stress interactions objectively and eliminate knee-jerk defensiveness.
- Asynchronous Empathy: How to accurately read digital body language across remote and hybrid communication channels.
- The Data-Impact-Question Framework: A clear structure to deliver critical, honest feedback without destroying trust.
- Relapse Recovery: Concrete steps to rebuild psychological safety and repair team culture after an emotional misstep.
This item is Non-Returnable
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Details
- ISBN-13: 9798160335827
- ISBN-10: 9798160335827
- Publisher: Independently Published
- Publish Date: October 2026
- Dimensions: 9 x 6 x 0.23 inches
- Shipping Weight: 0.35 pounds
- Page Count: 112
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