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Speed Training for Combat, Boxing, Martial Arts, and Mma|J. Barnes
Speed Training for Combat, Boxing, Martial Arts, and Mma : How to Maximize Your Hand Speed, Foot Speed, Punching Speed, Kicking Speed, Wrestling Speed,
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Overview

Based on proven concepts of martial arts masters such as Bruce Lee, this guide contains advanced training methods to maximize speed and reflexes for competition and self-defense.

This item is Non-Returnable

  • ISBN-13: 9780976899808
  • ISBN-10: 0976899809
  • Publisher: Fitness Lifestyle
  • Publish Date: September 2005
  • Dimensions: 9 x 6 x 0.42 inches
  • Shipping Weight: 0.61 pounds
  • Page Count: 184