The Speed Trap : How to Avoid the Frenzy of the Fast Lane
Overview
Between work, play, family, and friends, most of us feel like we& 39;re speeding along at 100 miles an hour. Our lives are full, yet we don& 39;t feel fulfilled. One solution is to slam on the brakes and adopt a radically simpler lifestyle. But, as psychologist Joe Bailey demonstrates in this essential guide, you don& 39;t have to give up everything to slow down your life. In over thirty-five captivating, instructive stories, Bailey shows just how easy it is to transform your way of thinking-and wave good-bye to aggravating bosses, rocky relationships, stress-induced illnesses, and other symptoms of life in the fast lane. You& 39;ll discover how to: Enjoy each moment and stop worrying about the past or the future Gain insight by trusting your instincts Increase your productivity and achieve success-without stress Disregard the negative emotions of people around you Attain a deep-rooted sense of fulfillment and inner contentment
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Details
- ISBN-13: 9780062515896
- ISBN-10: 0062515896
- Publisher: HarperOne
- Publish Date: April 1999
- Dimensions: 7.08 x 5.5 x 0.6 inches
- Shipping Weight: 0.45 pounds
- Page Count: 224
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