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The Standby Instinct : Why You Can't Relax Even When Nothing Is Wrong
by Jordan Ellis
Other Available Formats
Overview
Jordan Ellis reveals why rest triggers alertness instead of relief - and how to interrupt the nervous system's habit of scanning for threats that aren't there.
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Details
- ISBN-13: 9781804287293
- ISBN-10: 1804287296
- Publisher: Readers First Publishing Ltd
- Publish Date: September 2026
- Dimensions: 9 x 6 x 0.38 inches
- Shipping Weight: 0.82 pounds
- Page Count: 150
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