{ "item_title" : "Start By Ten", "item_author" : [" Rosalind Vane "], "item_description" : "The smallest tasks often become the hardest to begin. Procrastination isn't laziness; it's a specific response tointernal pressure, and Rosalind Vane's insightful book explores how seemingly minor anxieties can quicklyderail productivity at work.Our brains don't negotiate with difficulty-they negotiate with feeling. Start By Ten is not a time managementsystem, a motivational pep talk, or a guide to overcoming fear; instead, it unpacks the subconscious triggers thatlead us down endless loops of distraction, from checking email as an avoidance tactic to obsessively organizingdesk supplies instead of tackling crucial projects. Vane reveals how the weight of expectation can paralyzeeven experienced professionals, and demonstrates how seemingly insignificant decisions-like rewriting acalendar invite or endlessly refining a lunch plan-become elaborate stand-ins for the work we're trulyavoiding. She draws a surprising parallel between emergency procedures for airline pilots and tackling dailytasks, showing that repeated practice of small steps builds competence so deeply ingrained it bypassesconscious thought altogether.Every chapter delivers concrete strategies to recognize your personal procrastination patterns and interrupt thembefore they take hold. Learn how to dismantle the internal voice whispering doubts about your abilities, leverage the power of a ten-minute starting ritual, and transform overwhelming projects into manageableactions. Pick up Start By Ten now and begin to meet deadlines, reduce stress, and consistently get started faster.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/1/80/924/282/1809242827_b.jpg", "price_data" : { "retail_price" : "30.99", "online_price" : "30.99", "our_price" : "30.99", "club_price" : "30.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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