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{ "item_title" : "Stay Sharp", "item_author" : [" Jay Fly "], "item_description" : "You're not trying to win the CrossFit Games or pose on a bodybuilding stage-you just want to sprint for the train, hoist a suitcase into an overhead bin, and still kill it in a game of pick-up. You want energy left for your partner after the kids are in bed, and the confidence that your body won't tap out before your ambitions do.Keeping a physical edge after 30 isn't vanity; it's leverage. The pages ahead turn one man's wake-up call at 33 into a blueprint anyone can follow at 35, 42, or 49.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/829/717/9798297175266_b.jpg", "price_data" : { "retail_price" : "12.22", "online_price" : "12.22", "our_price" : "12.22", "club_price" : "12.22", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Stay Sharp|Jay Fly

Stay Sharp : A Functional-Fitness Road-Map for 30- to 50-Year-Olds

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Overview


You're not trying to win the CrossFit Games or pose on a bodybuilding stage-you just want to sprint for the train, hoist a suitcase into an overhead bin, and still kill it in a game of pick-up. You want energy left for your partner after the kids are in bed, and the confidence that your body won't tap out before your ambitions do.
Keeping a physical edge after 30 isn't vanity; it's leverage. The pages ahead turn one man's wake-up call at 33 into a blueprint anyone can follow at 35, 42, or 49.

This item is Non-Returnable

Details

  • ISBN-13: 9798297175266
  • ISBN-10: 9798297175266
  • Publisher: Independently Published
  • Publish Date: August 2025
  • Dimensions: 9 x 6 x 0.19 inches
  • Shipping Weight: 0.29 pounds
  • Page Count: 90

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