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Stay on Target : A Meal Planner for Healthy Weight Loss
Overview
You plan and write your meal plans because that way, you won't forget about them. When you plan your meals ahead, you are motivated to actually make them because you know exactly when their caloric contents are. This is very helpful when you're trying to lose or keep a healthy weight. Plan today
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Details
- ISBN-13: 9781683265382
- ISBN-10: 1683265386
- Publisher: Speedy Publishing LLC
- Publish Date: March 2016
- Dimensions: 10 x 7 x 0.22 inches
- Shipping Weight: 0.44 pounds
- Page Count: 106
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