{ "item_title" : "Staying Power", "item_author" : [" Michael R. Eades", "Mary Dan Eades "], "item_description" : "The ultimate 365-day lifestyle plan You've done the diet. Now find out how to maintain your optimal weight and health--for life With their 4-million-copy bestseller Protein Power, the Eades were among the first to bring you news of the low-carb revolution. Now, with this groundbreaking new book, they offer you a total step-by-step program for making the new you a lifelong success story. If you've achieved or nearly achieved your weight-loss and health goals following the Eades' plan or any other low-carb diet plan, Staying Power supplies you with everything you need to take the big leap from low-carb dieting to a satisfying lifestyle. Staying Power arms you with a gold mine of clinically proven tools and strategies, including:* A transition-to-maintenance program that helps you make the transition from dieting to maintaining--including two weeks of transitional meal plans* A month's worth of delicious maintenance meal plans* The 7-Day Low-Carb Boot Camp for when you've slipped or plateaued* Almost sixty pages of answers to all your low-carb questions* Indispensable advice on how to stick to your low-carb plan during holidays and special events, at restaurants, and while traveling* A 365-day fill-in planner, including tips, motivational quotes, and other valuable resources* Insights, advice, and inspiration from people who've made the transition to a low-carb lifestyle* And more", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/0/47/172/566/0471725668_b.jpg", "price_data" : { "retail_price" : "32.95", "online_price" : "32.95", "our_price" : "32.95", "club_price" : "32.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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