{
"item_title" : "Step Approach",
"item_author" : [" Edan Allen "],
"item_description" : "Step by Step is a comprehensive guide that delves into the intricate yet fundamental act of walking. Authored by a seasoned walker and fitness expert, this book goes beyond the basics, offering readers a holistic approach to walking for both physical and mental well-being.What You Will Learn In This Book★ Fundamentals of Walking★ Fitness Benefits★ Mental Well-being★ Creating a Walking Routine★ Nutrition and HydrationGet A Copy And Change Your Life By The Steps You Take",
"item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/832/063/9798320630199_b.jpg",
"price_data" : {
"retail_price" : "11.99", "online_price" : "11.99", "our_price" : "11.99", "club_price" : "11.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : ""
}
}
Overview
Step by Step" is a comprehensive guide that delves into the intricate yet fundamental act of walking. Authored by a seasoned walker and fitness expert, this book goes beyond the basics, offering readers a holistic approach to walking for both physical and mental well-being.
What You Will Learn In This Book
★ Fundamentals of Walking
★ Fitness Benefits
★ Mental Well-being
★ Creating a Walking Routine
★ Nutrition and Hydration
Get A Copy And Change Your Life By The Steps You Take
This item is Non-Returnable
Customers Also Bought
Details
- ISBN-13: 9798320630199
- ISBN-10: 9798320630199
- Publisher: Independently Published
- Publish Date: March 2024
- Dimensions: 9 x 6 x 0.06 inches
- Shipping Weight: 0.11 pounds
- Page Count: 28
Related Categories
